RU OK? Day 2022

This initiative “RU OK? Day” reminds us to check in with each other regularly. At ISA, our team’s mental wellbeing is important to us just as it is for many of our customers who provide clinical services in this space.

A CONVERSATION CAN CHANGE A LIFE

R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.

You don't need to be an expert to reach out - just a good friend and a great listener.

Use these four steps and have a conversation that could change a life:

1.      Ask R U OK?

2.      Listen

3.      Encourage action

4.      Check in

https://www.ruok.org.au/